Are you tired of battling autoimmune symptoms?

Feel like you're stuck in a never-ending cycle of frustration?

Would you like to learn which foods are good for reducing inflammation?

It's time to break free and regain control of your health!

Living with an autoimmune condition can be overwhelming, with symptoms ranging from fatigue and pain to gastrointestinal issues and brain fog.

This is where I come in as a holistic nutritionist and an AIP coach. With specialized knowledge and experience, I can help you navigate the complex world of autoimmune issues and tailor a plan specifically for your needs. I can teach you which foods are good for reducing inflammation so that you can live a better life.

DOWNLOAD MY GUIDE
"Easy swaps to start an autoimmune
friendly diet"
and regain control of your health

With this guide, you'll still be able to implement inflammation reducing diets easily

Hi, I’m Sonia Sidle

I’m a Texas-based nutritionist passionate about helping people, living with chronic and autoimmune diseases, live healthier lives by being smarter about what they consume. I have been in your shoes and know how overwhelming it can be to live with a chronic disease. This is why through inflammation reducing diets and lifestyle changes, I can help you manage your autoimmune issues. I have the experience and dedication needed to help you achieve your desired results.

Nutrition services

VIRTUAL Coaching

I offer virtual coaching to clients around the globe. You can first schedule a free 20 minutes discovery call so we can discuss your expectations. Then I will be able to suggest which one of my packages would best fit you.

ONLINE PROGRAM "J'ADOPTE L'AIP"

Ludy de Menten (she is a health coach and an AIP coach) and I created J’adopte l’AIP to help the French community around the world achieve the elimination phase of the AutoImmune Protocol (AIP) on their own.

RESTART PROGRAM

The RESTART^® Program is a five week class that combines the simple elements of an up-to-date nutrition education, a guided 3-week sugar detox (aka Real Food Challenge), with small group support into a powerful way to kickstart a new healthy lifestyle. It’s truly an empowering combination!

Why nutrition services

Food has the incredible ability to heal and restore our bodies. Every bite we take provides essential nutrients that fuel our cells, support bodily functions, and promote overall health. However, the healing power of food goes beyond mere sustenance.

As a Nutritional Therapy Practitioner and an AIP Coach, I understand the science behind these healing properties and can guide you in selecting the right foods for your specific health needs. By identifying any nutrient deficiencies or imbalances, I can recommend foods that will address these issues and promote healing from within. I know which foods are good for reducing inflammation and if you are suffering with an autoimmune disease, that’s exactly what you need.

As seen In

Get in touch today for a complimentary consultation

SUCCESS STORIES
FROM my healthy CLIENTS

“I couldn't be more grateful for the incredible support and guidance I received from Sonia on my journey to manage my autoimmune symptoms related to my battle with lupus. From the moment I started working with her, I knew I was in capable hands. Sonia's expertise and deep understanding of autoimmune conditions, particularly lupus, were evident from the very beginning. She took the time to listen to my concerns and thoroughly assess my specific needs, tailoring a nutrition plan that was both effective and manageable for my lifestyle. What truly set Sonia apart was their unwavering commitment to my well-being. She not only provided me with a comprehensive nutritional strategy but also offered ongoing support and encouragement throughout our sessions.Sonia empowered me with knowledge about how nutrition could play a pivotal role in managing my lupus symptoms. ”

John T.

“I have been working with Sonia for the past several months, I cannot even begin to tell you how much this has changed my life. Sonia is very supportive, knowledgeable and a compassionate person. She listened to my symptoms through an in-depth evaluation and laid out a very detailed personal program with a goal to wellness. 5 stars hands down. Go see Sonia, you won’t regret it!”

Catherine G.

“I can highly recommend Sonia Sidle, she has helped me have a better diet. Diet definitely impacts your overall health. In my specific case, it opened a door for me that had a positive direct impact with regarde to my vision impairment. I believe that it is important to remember that each body makeup is unique, so having a certified Nutritional Therapy Practitioner like Sonia Sidle will allow you to see results that are suited to your specific goals.”

Paul L.

Disclaimer:

Sonia Sidle is a Functional Nutritional Therapy Practitioner and does not diagnose or treat any disease. The information on this page is for general information only and should not be used as a substitute for medical advice. Always consult with your medical provider before making any changes to diet, supplement, medication, or exercise programs. Reading the information on this website does not create a practitioner-client relationship. Terms and Conditions. Privacy Policy.

Are you tired of battling autoimmune symptoms?

Feel like you're stuck in a never-ending cycle of frustration?

Would you like to learn which foods are good for reducing inflammation?

It's time to break free and regain control of your health!

Living with an autoimmune condition can be overwhelming, with symptoms ranging from fatigue and pain to gastrointestinal issues and brain fog.

DOWNLOAD MY GUIDE
"Easy swaps to start an autoimmune
friendly diet"
and regain control of your health

Hi, I’m Sonia Sidle